Find clarity and healing at every stage of life.

Areas of Support

Child & Youth Support

Drawing on my experience in daycare and early development, I provide a safe, play-informed space for young people to navigate "big feelings," build confidence, and grow.

Grief & Bereavement

Informed by my work in hospice care, I offer a compassionate space to honour your loss, find your breath, and discover a sustainable path toward peace.

Adults & Seniors

Life is a series of changes. Whether you are navigating a career shift, a relationship change, or the unique challenges of aging, we work together to find stability and a renewed sense of self.

Other Areas of Support

  • Anxiety

  • Depression

  • Coping Skills

  • Caregivers

  • Geriatrics & Seniors

  • Life Transitions & Changes

  • Peer Relationships

  • School Issues

  • Self-Esteen

  • Stress Management & Burnout

  • Boundaries

  • Family Issues

Services and Fees

Phone Consultation - Free 15 minutes

This is a chance for us to see if we are a good fit. You can use this as a time to ask me questions about myself and the therapeutic process. As well as share what you hope to gain from therapy.

Virtual Individual Session - $150 / 50 Minutes

What Is Your Cancellation Policy?

Consistency is an important part of the therapeutic process, and your appointment time is reserved specifically for you.

I require at least 24 hours' notice for any cancellations or rescheduling. This notice allows me the opportunity to offer the time slot to another client who may be waiting for support.

  • Late Cancellations: Sessions cancelled or rescheduled with less than 24 hours' notice will be subject to a cancellation fee equal to the full cost of the session ($150).

  • No-Shows: Missed appointments without notice will also be charged the full session fee ($150).

Exceptions may be made for unavoidable emergencies or sudden illness, which we can discuss together.

“You don't need to see the whole staircase, just take the first step."

Martin Luther King Jr.

Questions before getting started? Contact Me Now.